"Penny delivered a series of brilliant and very helpful regular mindfulness sessions to our staff. We ran these sessions with Penny every two weeks over the course of a few months and have had very positive feedback from those who attended, many of whom have commented on how have they have been apply what they've learnt to their everyday lives, both at and away from work and seen a positive difference from doing so.
Penny also kindly recorded the sessions for us and we were able to share these on our Intranet, making it accessible to those who weren't able to join the live sessions, or simply wanted to revisit techniques and tips covered. We would highly recommend using Penny as part of company staff health and wellbeing initiatives."
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